
Shiatsu,
besides being a valid preventive practice because it
helps to reinforce natural defences of the organism
and to stimulate its natural vitality, is also indicated
to everybody who wants to relieve disease as:
muscular aches, articular aches, and posture problems.
It also can be an alternative or help in case of:
diseases of head, neck or beck; hardening of articulations,
contractures due to anxiety by sports or working activities.
Among more evident benefits there are:
Improvement of the relationships through the contact,
relax of contractures or excessive tensions, improvement
of carriage, strengthening of motor capacities, allowing
consequences of traumas of different origins, improving
knowledge and control of the own body, reinstatement
of energetic balance, relief in distress diseases
or states of excessive nervousness, with lowing of
anxiety, better sleeping, reawakening of vital energies
with an improvement of the want to do, a better humour
stability, better articular mobility, a general sensation
of weakness and heat, greater liveliness and clearness
of mind, improvement of natural defences with preventive
effect on affections and recurrent diseases; better
general state of physical and psychical wellness (a
help against depression) and a better tolerance of
ageing diseases. In addition it is advisable during
pregnancy, relieving headache and backache.
Shiatsu has been brought with a great success
in motor rehabilitation clinics, in geriatric institutes,
rehabilitation centres for drug addicts, in nursing
homes for mental handicaps and in every sector of
physical and psychical diseases; and also in gymnasiums,
in yoga schools or other physical disciplines, in
firms, sports clubs and a lot of other ambits where
operate people "normally sane" or straight
away "particularly sane", as sportsman and
athletes. in every case pleasure and benefits have
been considerable.